Blog 2017-07-06T15:05:25+00:00


Holistic Sleep Coaching

By | March 29th, 2018|Categories: Parenting, behaviour and bonding, Sleep|

Holistic Sleep Coaching is something I'm passionate about. Infants and small children are vulnerable and deserve our best. Parents are also vulnerable and deserve respect, truth and choices. I'm going to attempt to summarise what I think holistic sleep coaching is all about.... The dilemma Infants [...]

When are nipple shields helpful?

By | December 7th, 2017|Categories: Breastfeeding and bottle feeding|

Nipple shields can divide opinion! Whether you want to know if nipple shields might help, or you want to ditch your shields, read on! I have sore nipples - should I use nipple shields? This is probably the most common reason women consider using nipple shields. [...]

Early rising, late bedtimes – is there any hope?

By | December 5th, 2017|Categories: Sleep|

One of the most common things I get asked about is how to help children who either have an early rising habit, or have a late bedtime. For exhausted parents, tired of having disrupted or stressful evenings, or cripplingly early starts - there is indeed hope! [...]

Sleep tips for expectant parents!

By | December 4th, 2017|Categories: Parenting, behaviour and bonding, Sleep|

I've had a lot of clients lately who I helped with their first child, and have recently emailed me with the happy news that they're expecting again - every single one of them has asked about sleep tips for expectant parents. They are so wise! The [...]

Second night babies – how to stay calm in the chaos

By | November 30th, 2017|Categories: Parenting, behaviour and bonding|

Beware of the second night! If you've had a baby, or worked with a newborn, you'll know what I mean. The first day with a new baby is often very sleepy and spent in a haze of post-birth euphoria and tiredness. That goes for babies too! [...]